Category

Internal Medicine Division
20
Apr

Premier Welcomes Juliet West – Board Certified Nurse Practitioner

Premier Medical Group Welcomes Juliet West, MSN, APRN, FNP-BC to our Internal Medicine Division Juliet is a board certified Family Nurse Practitioner who brings her depth of expertise to focus on the most important thing of all – caring for you! Juliet is accepting new patients and provides a full range of medical services including:...
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02
Feb

Life’s Simple 7 for Heart Health

Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk by understanding “Life’s Simple 7.” 1. Get active Daily physical activity increases your length and quality of life. If you get at least 30 minutes of moderate physical activity each day (like brisk walking), five...
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15
Jan

7 Steps to a Healthy Winter Season

  We want to make sure you stay healthy and happy this winter. From getting good amounts of sleep, to eating healthy to exercising, there are many things you can do to stay healthy. Here are 7 tips for staying healthy this winter. Don’t Forget to Drink Water – One of the best things you can...
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14
Jan

Why and When to Get a COVID-19 Booster

What’s the difference between a third shot and a booster? Data supports the need for a booster shot According to the Centers for Disease Control (CDC), recent studies show that over time, after getting vaccinated against COVID-19, the protection against the virus and the ability to fight infection with variants may decrease.  The data shows...
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11
Jan

Smoking: You CAN Quit

Over 16 million Americans suffer from a disease caused by smoking: cancer, heart disease, stroke, lung diseases (such as emphysema, bronchitis, and chronic airway obstruction) and diabetes result in 1,300 deaths every day. “Most people who smoke know they should stop, but it is very hard to kick the habit,” says Dr. Davide Michael DeBellis,...
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22
Dec

This New Year, Schedule a Digital Detox

You’ve heard the old adage, “everything in moderation.” That’s especially true of time spent with digital devices. Studies show an overuse of devices is putting a strain on our mental and physical health. And in response, people are turning to “digital detoxes” to help cut the cord.  There isn’t one way to go about a...
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