Download as PDF SUGGESTED DIET FOR “BLOAT” AND SENSITIVE GI TRACT What Can I eat Doctor? This is meant to be a general guideline and will vary with each patient. Usually Tolerated (in moderation) Use Caution Avoid Soluble FiberOatmeal Berries, blueberries, strawberries Grits, cream of wheat Beets, cooked lentils, chick peas, peas, carrots, yams Peaches,...Read More