May 29 is World Digestive Health Day!
World Digestive Health Day aims to raise awareness about digestive health, encourage preventive care, and promote understanding of gastrointestinal disorders.
Your digestive health plays a vital role in your overall well-being – from your immune system to your energy levels and even your mood.
This year, take a moment to check in with your gut!
Here are a few simple ways to support digestive wellness:
🥗 Eat a balanced, fiber-rich diet
💧 Stay hydrated
🏃♀️ Stay active
😌 Manage stress
🩺 Don’t ignore ongoing digestive issues
If you’ve been experiencing symptoms like bloating, heartburn, or changes in bowel habits, don’t wait — our team is here to help.
📞 Call to schedule an appointment with our GI Division:
📍 Poughkeepsie: 845-471-9410
📍 New Windsor: 845-562-0740
Let’s work together to keep your gut — and your whole body — healthy!