In the hustle of daily life, it’s normal to lose sight of our health and to go long periods of time without gauging our wellness. Fortunately, there are health-related observances to remind us of the importance of self care. February, for example, is American Heart Month.  It’s a month-long observance of heart disease and steps...Read More

Men suffering from erectile dysfunction (ED) may think it is a private matter. However, Dr. Evan Goldfischer explains, erectile dysfunction is much more significant than just a personal, sexual issue. “ED can be predictor of a much higher risk of heart disease or stroke within 10 years.” Dr. Goldfischer is a board certified urologist, and...Read More

Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk by understanding “Life’s Simple 7.” 1. Get active Daily physical activity increases your length and quality of life. If you get at least 30 minutes of moderate physical activity each day (like brisk walking), five...Read More

By a few measures, the recent vaping crisis is unique among other US epidemics. Not the least of these metrics is how quickly the crisis – characterized by widespread lung injuries that likely stem from the use of e-cigarettes – affected young Americans. This is summarized in a statement by the US Department of Health...Read More

By one estimate, 44 percent of Americans make a New Year’s resolution. That’s the good news. However, not everyone succeeds in meeting their goal. In fact, by February a whopping 80 percent of resolutions will fail. Is this your experience? Have you managed to stick by your 2020 resolution? We want you to succeed because...Read More

With the arrival of autumn, we begin to notice the beauty in the shifting leaves outside and the crisp chill that signifies the end of summer. We may even take note of the seasonal arrival of pumpkin flavored treats in our local coffee shops. But, as we shift from shorts and swimsuits to sweaters and...Read More