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Internal Medicine Division
29
Jan

A Parent’s Guide to the Vaping Crisis

By a few measures, the recent vaping crisis is unique among other US epidemics. Not the least of these metrics is how quickly the crisis – characterized by widespread lung injuries that likely stem from the use of e-cigarettes – affected young Americans. This is summarized in a statement by the US Department of Health...
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22
Jan

Why Am I So Tired?!

Fatigue is one of the most common complaints that people bring to their Primary Care provider. If you are fatigued, let your provider know, because not all fatigue is created equal. In winter, many adults and young adults experience fatigue. Long hours of darkness, poor weather, and lack of sunlight, can all affect our diurnal...
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20
Jan

Here’s How to Keep Your New Year Resolution

By one estimate, 44 percent of Americans make a New Year’s resolution. That’s the good news. However, not everyone succeeds in meeting their goal. In fact, by February a whopping 80 percent of resolutions will fail. Is this your experience? Have you managed to stick by your 2020 resolution? We want you to succeed because...
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08
Jan

7 Steps to a Healthy Winter Season

We want to make sure you stay healthy and happy this winter. From getting good amounts of sleep, to eating healthy to exercising, there are many things you can do to stay healthy. Here are 7 tips for staying healthy this winter. Don’t Forget to Drink Water – One of the best things you can do...
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27
Dec

This New Year, Schedule a Digital Detox

You’ve heard the old adage, “everything in moderation.” That’s especially true of time spent with digital devices. Studies show an overuse of devices is putting a strain on our mental and physical health. And in response, people are turning to “digital detoxes” to help cut the cord.  There isn’t one way to go about a...
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18
Dec

Flu Season is Here! Here’s What You Should Know.

Influenza, also known as the flu, is a common virus that can lead to a range of symptoms. Flu is most common from November to March, but there is always some unpredictability. Here’s everything you need to know about the flu and how to stay healthy this season.   What are the symptoms of the...
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