April is National Foot Health Awareness Month—a perfect reminder that healthy feet are essential to your overall well-being. From supporting your daily movement to keeping you active and independent, your feet play a vital role in your quality of life. Yet, foot and ankle issues are often overlooked until they become painful or disruptive. Whether...Read More

For many of us, the frigid conditions of winter can be tough to handle. But this year, freezing temperatures have made it downright difficult to spend long periods of time outdoors. And in case you’ve been wondering—this extreme weather is not our imagination. According to historical weather data, the northeast has been approaching almost record...Read More

Minimally Invasive Foot Surgery Minimally invasive foot surgery offers significant benefits for individuals dealing with a variety of foot conditions, including corns, bunions, hammertoes, fractures, and complications from diabetes, like neuropathy and ulcers. This approach allows for a faster recovery, less pain, and often a return to normal activities within weeks instead of months. Faster...Read More

April is National Foot Health Awareness Month! As the weather warms up more people spend increased amounts of time outdoors. Walking, running, biking, and many other forms of exercise and recreation can take a toll on your feet. According to a study by the American Podiatric Medical Association, 75% of Americans will experience foot problems...Read More

Our nervous system includes the brain, spinal cord and a complex network of nerves. When these nerves become damaged, it can lead to dysfunction, such as neuropathy, which can cause pain, numbness, tingling, swelling, or muscle weakness. While neuropathy can have various causes ranging from injury to autoimmune disorders, one of the most common is...Read More

As humans, our ability to stand upright sets us apart from many other mammals. The curvature of our lower back, which absorbs shock when we walk, as well as other uniquely human characteristics help us stay mobile and balanced. The ability to stand can ground us in stability, indeed, but age and other factors may...Read More