Many factors can influence your breast cancer risk, and most women who develop breast cancer do not have any known risk factors or a history of the disease in their families. However, you can help lower your risk of breast cancer in the following ways: Keep a healthy weight. Exercise regularly (at least four hours […]
With the current Covid-19 Pandemic, and the varying risk factors we are seeing that play a factor in how Covid-19 can affect our bodies. It is important that we are equipped with information to help us change habits that may affect our outcomes. A New York Times article that came out this week looks to […]
Life After Prostate Cancer Join us for a FREE webinar presented by Premier Urologist, Dr. Jaspreet Singh, to learn about treatment and coping strategies for restoring your life post cancer. Date: Wednesday, October 14 Time: 5:00 p.m. Register by clicking below, or call 845.568.2561. CLICK TO REGISTER On day of seminar, visit the zoom […]
Whether you are celiac or have a gluten intolerance, it can be challenging to find 100% gluten-free meals when eating out. Making your own lunches is a great way to make sure that you don’t have issues with gluten cross-contamination. Join us on Wednesday, October 21 at 6:00pm for a FREE Gluten-Free Meal Prep Webinar […]
Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called breast cancer. Except for skin cancer, breast cancer is the most common cancer in American women. Breast cancer screening means checking a woman’s breasts for cancer before she has any symptoms. A […]
We love to over complicate things when it comes to dinner time. Putting extra sauces and different items on the dinner plate may not only add to the rush and confusion of getting dinner on the table but can also add to our waistlines. That is why we should start to look to simplify dinner. […]