Winter is in full swing now, and whether you’re a snowbird or a summer lover, it’s just plain cold outside. So, most of us turn up the heat, light a fireplace if we have one, bundle up with lots of layers and try to stay active. But there’s one thing most of us do not...Read More

If you’re like many of us, you make a lot of plans this time of year. Plans for the holidays. For seeing friends and relatives. You buy holiday gifts and start thinking about your New Year’s resolutions. But one thing you might not think a lot about is you. Your health, your money, and your...Read More

There’s a famous saying that “sleep is the best medicine” — and for good reason. Because sleep is not a luxury, it’s a basic biological need. Sleep is so important, in fact, that the National Institute of Health says that even one night of poor sleep can affect your mood, concentration, and alertness the next...Read More

Amidst the demands of work, family, and other responsibilities, it’s easy for us to neglect our health. However, maintaining good health should be a top priority for everyone. Regular checkups are an essential part of preventive healthcare for men as they provide an opportunity to detect potential health issues early and give more time to...Read More

  Premier Medical Group is proud to share that ten of our physicians have been named among the region’s  “2025 Top Docs” by Castle Connolly. This prestigious recognition, awarded through peer nominations, honors the top 7% of physicians nationwide. Our doctors exemplify best-in-class healthcare, delivering excellence in clinical care every day. Congratulations Dr. Khurram Ashraf...Read More

If you’ve seen a lot of pink ribbons on billboards, social media posts, and products lately, you probably know it’s because October is Breast Cancer Awareness Month. And if you or someone you love has faced breast cancer, you already understand how meaningful this annual campaign is. But if you don’t, here’s what we all...Read More