Tips to Jumpstart Healthy Eating Habits in School-Age Children

With school back in session this September, we want to encourage parents to help their children get the fuel they need to learn, grow, and thrive. Food is fuel for your child’s body but not all food (and fuel by extension) is equal.  How can parents help ensure that children’s growing bodies get the right...
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Balancing School, Work, Play and Family Life

Transitioning back to the school routine is challenging for your child, and you. Ensuring that your family is healthy, happy and performing well takes good habits and good health. We talked to both primary care and pediatric specialists at Premier Medical Group for facts that you may not often think about, but which can have...
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Sun Safety Tips Every Parent Needs to Know

Summer has officially arrived and with this return of warmth comes additional considerations for parents as you plan summer outdoor activities. Your children will likely be more exposed to the sun’s damaging ultraviolet (UV) rays as they go outdoors and spend more time in the sun. Our pediatric team at Premier Medical Group wants to...
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Our Pediatricians Provide Pro Tips for Summer Safety

At Premier Medical Group our pediatricians are here to provide some essential tips to keep you and your family healthy and safe. Whether you’re heading on a much needed vacation or sending your kids off to camp, here are some important tips to keep in mind. Skin Protection – Start Healthy Habits Now Occurrence of...
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Toy Safety Tips for a Happy & Healthy Holiday Season

Giving gifts to children is a favorite part of winter holidays, whether they’re wrapped under a tree or exchanged with the lighting of a candle. When choosing a toy for a child, the American Academy of Pediatrics recommends the toy be appropriate for the child’s age and stage of development. This makes it more likely...
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How to keep your child’s health on track in a season where everything keeps changing

Fall is traditionally the season of change but for parents during Fall of 2021, this is the ultimate season of change. Your mind is full of questions: “ Is school in session, or virtual?” “Can my kids get vaccinated?” “ If they are back at school, how do I teach them ways to stay safe?”...
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