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weight loss counseling

Premier’s Weight Loss Specialist Team Provides Strategies for Long Term Weight Loss

Long-term lifestyle changes and specialist support are the keys to losing and maintaining a healthy weight These days, it seems as though we hear constantly about surgery as the solution to weight loss, but realistically not everyone is a candidate for bariatric surgery. That’s one of the many reasons why Premier Medical Group has established our […]

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Struggles of Obesity

November 2- 6th is Obesity week.  As we approach the holiday season and round up our Halloween festivities I think it is especially important to talk about struggles that we all face with obesity this time of year. During obesity week I wanted to have an open dialogue with everyone on obesity and the struggles […]

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Did You Miss Our Gluten-Free Meal Prep Webinar?

Did You Miss Our Gluten-Free Meal Prep Webinar? Don’t worry!  We’ve got you covered with a recorded replay of the webinar hosted by NYS Registered Dietitian Theresa Zangerle-McArtin, RD, CDN. Theresa takes us into her kitchen and shows us some simple and healthy gluten-free recipes as well as provide some great information and tips on how […]

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Meal Prep Made Easy!

Meal prepping is an activity that many feel that they can’t do. Be it the time or skills they feel they lack in the kitchen I hear time and time again that meal prepping is just too hard! I am here to tell you that it is only as difficult as you make it. I […]

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