Category

Nutrition
12
Mar

Join us – Cooking Smart: Healthy Meal Planning Made Easy Webinar on Monday, March 23rd

Cooking Smart: Healthy Meal Planning Made Easy Webinar DATE: Monday, March 23rd TIME:  6:00 p.m. Join Theresa Zangerle-McArtin, Registered Dietitian at Premier Medical Group, for an engaging and practical webinar focused on making healthy eating simple, affordable, and achievable for everyone. During this webinar, Theresa will share a cooking demonstration and helpful strategies for successful...
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03
Feb

Watch the Clean Eating Webinar – Eat Smarter, Feel Better, Live Well!

Missed our Clean Eating Webinar with Premier Nutritionist Theresa Zangerle-McArtin on February 2nd? We’ve got you covered! The Clean Eating Webinar was recorded and is now available to watch on demand. Click below to view the webinar, and be sure to check back for more upcoming wellness webinars!
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13
Jan

Join Us For a Clean Eating Webinar on Monday, February 2nd!

Join us for a Clean Eating Webinar on Monday, February 2nd at 6:00 pm Eat smarter. Feel better. Live well. Hosted by Premier Medical Group’s Registered Dietitian & Nutritionist, Theresa Zangerle-McArtin, and Licensed Naturopathic Physician Tonya Pasternak, Founder of Remedy Naturopathics. This informative session will break down what clean eating really means and how simple,...
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04
Dec

FREE Webinar – Binge & Emotional Eating: How to Survive the Holidays

The holiday season is a time for celebration, but it can also bring challenges for those struggling with binge eating. Join us for a free webinar, hosted by Registered Dietitian Theresa Zangerle-McArtin and featuring Licensed Mental Health Counselor Meaghan Furman, as we discuss practical strategies for maintaining balance and cultivating a healthy relationship with food...
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17
Feb

How to Get Control of your Type 2 Diabetes

If you’re living with type 2 diabetes or have been diagnosed with prediabetes, you’ve likely had many questions regarding how diabetes affects your life and future. The good news about type 2 diabetes is that it can be controlled, and consistent efforts to implement small changes in your lifestyle can significantly improve your day-to-day quality...
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30
Oct

What to do About That Halloween Candy…

Many people celebrate the spookiest night of the year with scary movies, haunted houses, elaborate costumes, and, most of all, trick-or-treating. Candy has become such an integral part of Halloween that having a healthy holiday can seem almost impossible. However, here are a few simple tips and tricks to make sure you enjoy Halloween while...
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