Category

Nutrition
26
Mar

National Nutrition Month: We Are What We Eat

Most of us have heard the phrases over the years that promote good nutrition. You are what you eat. An apple a day keeps the doctor away. If nature didn’t make it, don’t take it.  Even though we’ve heard these axioms about healthy eating, it’s not something most of us focus on. In fact, according...
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25
Mar

Watch the Cooking Smart: Healthy Meal Planning Made Easy Webinar!

Missed our Cooking Smart: Healthy Meal Planning Made Easy Webinar with Premier Nutritionist Theresa Zangerle-McArtin on March 24th? We’ve got you covered! The Cooking Smart: Healthy Meal Planning Made Easy Webinar was recorded and is now available to watch on demand. Click below to view the webinar, and be sure to check back for more...
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12
Mar

Join us – Cooking Smart: Healthy Meal Planning Made Easy Webinar on Tuesday, March 24th

Cooking Smart: Healthy Meal Planning Made Easy Webinar DATE: Tuesday, March 24th TIME:  6:00 p.m. Join Theresa Zangerle-McArtin, Registered Dietitian at Premier Medical Group, for an engaging and practical webinar focused on making healthy eating simple, affordable, and achievable for everyone. During this webinar, Theresa will share a cooking demonstration and helpful strategies for successful...
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03
Feb

Watch the Clean Eating Webinar – Eat Smarter, Feel Better, Live Well!

Missed our Clean Eating Webinar with Premier Nutritionist Theresa Zangerle-McArtin on February 2nd? We’ve got you covered! The Clean Eating Webinar was recorded and is now available to watch on demand. Click below to view the webinar, and be sure to check back for more upcoming wellness webinars!
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13
Jan

Join Us For a Clean Eating Webinar on Monday, February 2nd!

Join us for a Clean Eating Webinar on Monday, February 2nd at 6:00 pm Eat smarter. Feel better. Live well. Hosted by Premier Medical Group’s Registered Dietitian & Nutritionist, Theresa Zangerle-McArtin, and Licensed Naturopathic Physician Tonya Pasternak, Founder of Remedy Naturopathics. This informative session will break down what clean eating really means and how simple,...
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04
Dec

FREE Webinar – Binge & Emotional Eating: How to Survive the Holidays

The holiday season is a time for celebration, but it can also bring challenges for those struggling with binge eating. Join us for a free webinar, hosted by Registered Dietitian Theresa Zangerle-McArtin and featuring Licensed Mental Health Counselor Meaghan Furman, as we discuss practical strategies for maintaining balance and cultivating a healthy relationship with food...
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