Category

Nutrition
30
Oct

What to do About That Halloween Candy…

Many people celebrate the spookiest night of the year with scary movies, haunted houses, elaborate costumes, and, most of all, trick-or-treating. Candy has become such an integral part of Halloween that having a healthy holiday can seem almost impossible. However, here are a few simple tips and tricks to make sure you enjoy Halloween while...
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15
Aug

Smart Nutrition: Easy Vegetable Ideas

We love to over complicate things when it comes to dinner time. Putting extra sauces and different items on the dinner plate may not only add to the rush and confusion of getting dinner on the table but can also add to our waistlines. That is why we should start to look to simplify dinner....
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14
Jul

How to Get Control of your Type 2 Diabetes

If you’re living with type 2 diabetes or have been diagnosed with prediabetes, you’ve likely had many questions regarding how diabetes affects your life and future. The good news about type 2 diabetes is that it can be controlled, and consistent efforts to implement small changes in your lifestyle can significantly improve your day-to-day quality...
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12
May

Premier Medical Group’s Diabetes Self-Management Program Earns Recognition of the American Diabetes Association®

Premier Medical Group’s Diabetes Self-Management Program Earns Recognition of the American Diabetes Association®   Education Recognition Program (ERP) certification ensures quality diabetes education and support for people living with diabetes   The American Diabetes Association (ADA), the nation’s leading organization committed to fighting diabetes by driving discovery through research and innovation, intensifying the urgency around the diabetes...
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21
Dec

Resolve to be Healthier in 2022

Have your past New Year’s Resolutions succeeded? Here are some practical strategies that really work. If you are like most people, the idea of a New Year’s resolution is a very short-term affair. You resolve things like, “‘I’ll have a chocolate-free January”, or “I’ll give up carbs for the New Year.” The results generally are...
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29
Nov

Why a multi-speciality medical group makes sense to prevent and control diabetes.

During National Diabetes Month, it is worth examining how a practice that has multiple specialties is an excellent choice for patients who have, or suspect they might have, diabetes. This year’s focus of Diabetes Month is on prediabetes and preventing the development of diabetes. Could you be pre-diabetic? Prediabetes is a serious health condition where...
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