Category

Nutrition
15
Sep

Introducing – Premier Medical Group’s Diabates Self-Management Program

Premier’s Diabetes Self-Management Program Premier Medical Group is happy to offer a personalized diabetes education program to our Type 2 Diabetes patients. Premier’s Diabetes Self-Management Program consists of a series of 8 weekly group sessions held virtually via Zoom. Led by Premier’s Registered Dietitian – Theresa Zangerle-McArtin, RD, CDN, each session will focus on a specific topic...
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13
Jul

Summertime is the best time to lose weight

Start now with the Weight Management team at Premier Medical Group Why summer is a great time to start According to research conducted by the University of Massachusetts Medical School and the University of Georgia, our average calorie intake decreases by approximately 200 calories per day in the summer compared to fall and winter months....
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19
Feb

Join Us For a FREE Webinar – Wednesday, March 3

Fatty liver disease is a common condition caused by the storage of extra fat in the liver. Most people have no symptoms, and it doesn’t cause serious problems for them. In some cases, though, it can lead to liver damage. The good news is you can often prevent or even reverse fatty liver disease with...
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21
Dec

Holiday Baking – The BEST Gluten Free Chocolate Chip Cookie Recipe

This time of year I am always trolling the internet for gluten free dessert recipes. I do have to say that I feel that I have perfected this gluten free chocolate chip cookie recipe over the years. The trick is to place the dough in the fridge for at least an hour but no more...
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25
Nov

A Happy and Content Thanksgiving

Many of us are approaching this holiday with trepidation, instead of anticipation. This could be because a once joyous family-filled holiday will be less filled with family this year, or the weight we are trying to lose will not happen if we over indulge, or maybe its a combination of both? What we should focus...
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24
Nov

Did You Miss Our Webinar – Is Menopause “Weighing” On You?

Don’t worry!  We’ve got you covered with a recorded replay of the webinar hosted by board-certified Gynecologist Dr. Donna Kasello and Registered Dietitian Theresa Zangerle-McArtin.  Join us as we discuss all of your menopause questions and concerns: What happens to your body during menopause? What the stages of menopause are and why you get symptoms?...
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