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In The Moment With Your Food

As the leaves change colors and we start to get back in gear for our kids return to school or possibly your return to work we need to not break the habit of a healthy meal, even though life may be getting a little more hectic. That is why this month I want to focus […]

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Colorectal Cancer Rates Rising for Younger People

In an alarming new trend, more than 15 percent of CRC sufferers now receive their diagnosis before the age of 50. Colorectal cancer (CRC) is the fourth most common cancer in the United States and the second leading cause of death among cancers, affecting people of all racial and ethnic groups. It has traditionally been […]

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“Quarantine 15” Tips

Let’s face it these past few months have been difficult to say at the least. Dealing with work, trying to manage kids, and a global pandemic can be quite the balancing act. Add in trying to eat healthy and getting in workouts in 100 plus degree heat index while the gyms were closed. This is […]

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schools supplies

Returning to School in the Time of COVID-19

Since March, the COVID-19 pandemic altered the way we interact with others in public spaces. Now, in August 2020, there is hope to return to a “new normal.” In our last blog post about the uncertainty around COVID-19 and reopening schools in May, we spoke with Premier Medical Group pediatrician Dr. Kimberly Clare about the […]

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