Colon Health is Whole Body Health Maintaining your body’s overall health through healthy eating is something you often hear about, but sometimes it’s hard to convert this knowledge into a positive lifestyle. This post is going to explore why this is essential and the many different ways your diet and food choices have a tremendous […]
Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk by understanding “Life’s Simple 7.” 1. Get active Daily physical activity increases your length and quality of life. If you get at least 30 minutes of moderate physical activity each day (like brisk walking), five […]
We want to make sure you stay healthy and happy this winter. From getting good amounts of sleep, to eating healthy to exercising, there are many things you can do to stay healthy. Here are 7 tips for staying healthy this winter. Don’t Forget to Drink Water – One of the best things you can […]
What’s the difference between a third shot and a booster? Data supports the need for a booster shot According to the Centers for Disease Control (CDC), recent studies show that over time, after getting vaccinated against COVID-19, the protection against the virus and the ability to fight infection with variants may decrease. The data shows […]
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Over 16 million Americans suffer from a disease caused by smoking: cancer, heart disease, stroke, lung diseases (such as emphysema, bronchitis, and chronic airway obstruction) and diabetes result in 1,300 deaths every day. “Most people who smoke know they should stop, but it is very hard to kick the habit,” says Dr. Davide Michael DeBellis, […]